Incline Chest Press Machine Community

If you don’t have this machine a good alternative is incline dumbbell press 👊

↳ or use the supine press machine

I don't know about chest stimulation, but my arms are getting muscle cramps and it's really painful.

↳ 밀어라.. 어딘간 먹을 것이다..

.

Is this the same as the shoulder press? Can I use it?

This one killing me 😂

First 3 down now gotta push to do 4 arms feel like noodles

Ai, why do you keep bringing it up;;; I'm not like thatㅠ

It's a disc shape, so if the AI says to add 10 kilos, you just need to add the remaining weight after subtracting the machine's base weight, right? I added 5 kilos on each side, but wow... I can't even think about 10 kilos ㅠㅠㅠ

Don't arbitrarily reduce the break time on the AI topic.

Am I the only one with a shoulder interference?

Is the weight combined when you put the plates on both sides?

↳ 넵

Don't be annoying, you AI topic.

↳ 병아리님 화가나셨다!!! ㅋㅋㅋ

The last 2 sets have me sliding off the chair 😵‍💫

↳ you can😊

Wow, no matter how different each device is, it's impressive that you count it as 35. Sob sob.

How many kg do the women do? Even the minimum weight is too heavy.. hahaha

↳ 저 5키로로 하는데 무거워요 ㅠ