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쉬기만하는놈·Incline Dumbbell Bench Press·2024-12-18

Reading the comments, everyone says they feel the stimulation in their triceps instead of their chest... Why do I only not feel it in my triceps... I'm doing 15 reps with 5 kg dumbbells at a 30-degree angle, and I feel stimulation in my chest, but when I'm pushing the dumbbells, it feels like my forearms are bearing all the weight... But then when I lower them, I only feel stimulation in my chest... lol Could it be because my triceps are underdeveloped?

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202204243이기정2025-01-29

The triceps have developed to the point where that level of stimulation is not enough.

진지한후추282025-01-07

Isn't it a weight that wouldn't put a burden on the triceps?

새우배꼽2024-12-20

Isn't there no triceps?