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주브라더·Incline Dumbbell Bench Press·2025-01-06It feels like my arms are going to fall off while doing bench dumbbell, bench incline, and incline dumbbell. Should I increase my rest time?
It feels like my arms are going to fall off while doing bench dumbbell, bench incline, and incline dumbbell. Should I increase my rest time?
How about reducing the weight and taking more items?