Joy359's post on Incline Dumbbell Bench Press

7년차 한쪽22.5-25kg 10개5세트 무게 좀 늘려야겟음 182/76

Joy359 · 2025-07-16T09:41:03.855008Z

7년차 한쪽22.5-25kg 10개5세트 무게 좀 늘려야겟음 182/76

J

7th year, one side 22.5-25kg, 10 pieces, 5 sets, need to increase the weight a bit, 182/76.

J

7th year, one side 22.5-25kg, 10 pieces, 5 sets, need to increase the weight a bit, 182/76.