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엉덩이튼실한구열8·Incline Dumbbell Bench Press·2026-08-13

My shoulders are uneven; what should I do? My left shoulder and trapezius are different from my right shoulder and trapezius. How can I fix this?

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62to852026-10-11

무게 낮춰서 부족한 쪽이 정상 수행 가능한 중량으로 진행하세요