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VikasJiΒ·Incline Dumbbell Bench PressΒ·2024-12-05

10kgs, 11 set, 4times... πŸ₯΅

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λΆ€μ‚°κΉ€νƒœν›ˆ2025-02-02

so many setπŸ₯΅

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SpencerG2024-12-05

go 20kg 5-8 reps 4 times πŸ˜‰