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내
내꿈은축구왕세계에서제일가는스트라이커·Incline Dumbbell Curl·24d ago

팔이 다 펴지는 즉시 못올리겠는데 ㅋㅋㅋㅋ ㅠㅠ 팔이 덜펴져도 자극이 있으면 되는걸까요? 팔 다 펴고 무게를 낮춰볼까요?ㅜㅜ

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엄
엄수일17d ago

저중량 고반복 ㄱㄱ

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