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영웅아빠·Incline Dumbbell Fly·2026-03-13This really uses the rotator cuff a lot, and it's too much that they don't include any rotator cuff stretches while doing this... Does everyone’s shoulder not hurt?
This really uses the rotator cuff a lot, and it's too much that they don't include any rotator cuff stretches while doing this... Does everyone’s shoulder not hurt?
It seems like I need to add it separately at the beginning... haha.