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ZZOSS·Incline Dumbbell Fly·2026-05-07When lifting, should the dumbbells not touch each other?
When lifting, should the dumbbells not touch each other?
Right now, I'm doing it with one side at 20, but when I lift, I can't stop exactly at 90 degrees, so the dumbbells clank together. Should I make a sudden stop to avoid them touching at 90 degrees?
It seems like you are light in weight. Try increasing the weight.