I do the standing version and 10-15 reps sets of 10 and my Triceps are bulging 🔥🔥🔥
JJoshuaHenly·Incline EZ-Bar Triceps Extension·2024-11-22I do the standing version and 10-15 reps sets of 10 and my Triceps are bulging 🔥🔥🔥1