Incline EZ-Bar Triceps Extension Community

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If I die I die. My kids will have a great tool set 😆 🤣

If your elbow hurts, don't keep your shoulder too pressed against the bench; pull it out a bit and do it.

I do the crying version of this exercise and it helps to attract spotters...

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While standing this activates your core also this is why I do the standing version. 🔥🔥🔥

I do the standing version and 10-15 reps sets of 10 and my Triceps are bulging 🔥🔥🔥

It seems like she's eating more than her forearm, but what could be the problem?

↳ 벤치프레스처럼 바벨을 손두덩이에 위치 시켜보세요 (손목 사용X)

Incline EZ bar bicep curl and superset!