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ํ๋จ๐ฅยทIncline Rowยท1y agoIf you feel that your form is not coming out well, I recommend not being greedy and going for dumbbell rows instead. It's perfectly fine to focus on getting your form right there before moving on. :)
If you feel that your form is not coming out well, I recommend not being greedy and going for dumbbell rows instead. It's perfectly fine to focus on getting your form right there before moving on. :)
์ฌ๋ ๋ง์๋ ์ผ๋ฆฌ๊ฐ ์์ต๋๋ค ๋์ค์ ๋ ์์ธ ์ ๋์ค๋๊ฑธ๋ก ํ์๋ฉด ๋์๐ ๊ฐ ์ ์ผ๋ก ์ ๋ ๋ค๋ฒจ๋ก์ฐ๊ฐ ๋ฑ์ ์ ์ฒด์ ์ผ๋ก ์จ์ ๋ ์๋จน๋๊ฑฐ ๊ฐ์์ ๋ง์ด์ฅฌ
๋ค๋ฒจ๋ก์ฐ๋ ๊ฐ์ด ์ง์ง ์ํด์ค์ ๊ธฐ๋ฆฝ๊ทผ ๋ถ๋ด์ด ์กฐ๊ธ์ฃ๋๋ฐ์โฆ ์ธํด๋ผ์ธ๋ก์ฐ๊ฐ ๋ ์ฌ์ด๊ฒ ์๋๊ฐ์?? ๋ชฐ๋ผ์ ๋ฌผ์ด๋ด์~~