고
고척동둔둔이·Incline Smith Machine Bench Press·2025-03-15It's the weight of one side of the disc, right?
It's the weight of one side of the disc, right?
Thank you, but I feel a sense of self-loathing for doing it for 20 per side. ㅠㅠ
It is the combined weight of both discs.
10kg+10kg