Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Blog
  • Sign in
← Back to Community
고
고척동둔둔이·Incline Smith Machine Bench Press·1y ago

It's the weight of one side of the disc, right?

3
Sign in to write a comment

3 Comments

부
부엉부엉부엉1y ago

Thank you, but I feel a sense of self-loathing for doing it for 20 per side. ㅠㅠ

C
cozyboy1y ago

It is the combined weight of both discs.

K
kmj7948771y ago

10kg+10kg

Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog