남
남은인생은운동·Incline Treadmill Running·2024-07-23Incline 16, speed 4, duration 30 minutes.
Incline 16, speed 4, duration 30 minutes.
저도 이렇게함!!
경사...16이요...?
If you do 6 sets of 2 minutes at 3.5 and 3 minutes at 4.5, you'll sweat more.
It really seems like a mess, but it's delicious. 👍