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BritniSpafford·Kettlebell Goblet Squat·2025-04-02I have osteoarthritis and if mine is hurting really bad I usually drop the weight 5-10 lbs and then do a half squat. You got this! Keep going.
I have osteoarthritis and if mine is hurting really bad I usually drop the weight 5-10 lbs and then do a half squat. You got this! Keep going.