My back is hurting
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Sitting and bouncing has an amazing effect... Me too...
Why is there only one set of this?
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I accidentally did the warm up sets as my working sets๐ญ ouch
Canโt wait for my knee to get back to normal
I can do it, I can do it, I am a grandfather.
why do i feel this in my biceps
Ngl one of my fav exercises ๐ฅ
Should I just make do with bodyweight exercises since I don't have a kettlebell?
Upper gluteus? If this hurts, it must be a posture issue, right? It's because I'm sticking my butt out too much.
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The legs can hold on, but the arms can't.
๐ฅต๐ฅตWhy is there a separate set for this... It's the third day and it's too spicy.
I have osteoarthritis and if mine is hurting really bad I usually drop the weight 5-10 lbs and then do a half squat. You got this! Keep going.
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It's better to do it once with the correct posture than to do it 100 times with the wrong posture, so I did it just once. ๐ฅต๐๏ธโโ๏ธ๐ช๐
Hard to do theses today, arthritis is brutal today
Doing squats after lunges is too much.. ๐ฑ๐ฑ