정
정민1278·Kettlebell Strict Press·2024-12-30It seems like one set would be one time for each arm...? Maybe because it's free, there are no additional comments, so it's a bit confusing.
It seems like one set would be one time for each arm...? Maybe because it's free, there are no additional comments, so it's a bit confusing.
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I knew, but I hoped it wouldn't be that way.
It is said that you need to do both sides for one set in bodyweight exercises.