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HEF13ยทKettlebell Strict Pressยท2025-06-10Why are we only working out one side on this one?
Why are we only working out one side on this one?
it says per side...
it is just an example to show you what to do. Do one side then the other.
๐๐คฃ your funnny....
its alternate side by side
Iโm also doing one for each side
Iโm just doing what is says on each side for a set??