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영
영윤채·Lat Pulldown·1y ago

What should I do if I feel a strain in my forearm when I increase the weight a little?

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3 Comments

운
운동은내일부터41y ago

The PT teacher said that there can't be no stimulation at all in the forearm! If you relax as much as possible and don't let the latissimus dorsi tense up, then sending some stimulation is also a method.

영
영윤채1y ago

Thank you.

돌
돌공1y ago

낮추십쇼

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