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Lakshay15·Lat Pulldown·1y agoJust did lat pull down 65kg 12 reps is it good?
Just did lat pull down 65kg 12 reps is it good?
don't compare your self to others. Just work towards your own goals. It's better then sitting at home.
I’m 45/50kgs doing only 10! You’re crushing it !
💪 keep going it all will add up
Sure it's great... but can be more beneficial if you choose weight in which you can do 15-20 reps, then do some pull-ups with weight of 8-12 reps
that’s awesome bro keep it up
that's great bro