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영
영한고양이12·Lat Pulldown·1y ago

허리디스크 환자가 해도 괜찮은 운동인가요?

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운
운동하는수박111y ago

괜찮습니다. 물론 너무 무거우면 자세가 무너지면서 안 좋을 수 있으니 주의하세요

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