싹
싹싹한자동차25·Lat Pulldown·2025-10-04When doing this, I don't feel anything in my back and only my arms are exerting a lot of effort. What should I do?
When doing this, I don't feel anything in my back and only my arms are exerting a lot of effort. What should I do?
Please focus on the stimulus by either adjusting the strap or lowering the weight. The forearm muscles are getting tired first.