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고
고귀한v·Lat Pulldown·1y ago

등보다 전완근에 힘이 너무 들어갈 때는 어떻게 해야할까요..?!

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힘
힘을숨긴찐따1y ago

그립잡을때 엄지손을 빼고 잡아봐여 검지옆에 엄지붙이고 견갑잡고

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