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C
CharlieMillerr·Lat Pulldown·1y ago

Anyone else get forearm pain when performing this exercise?

7
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7 Comments

C
CameronF4mo ago

keep your thumb over the bar not under use your hands like hooks see if that helps

S
SimonGiles7mo ago

yep me too. Going up my bicep

Y
Yaza10mo ago

that's totally normal specially at the beginning. However, make sure to warm up well.

R
Rcap9891y ago

try using straps bro. Might be a grip weakness wouldn’t hurt trying

K
KasScutt1y ago

make sure your engaging your lats....let your lats do the work.

I
IsaacGarza11y ago

light

E
EdwinNwachukwu1y ago

I do

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