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스
스모트·Lat Pulldown·1y ago

51 x 10 x 4에서 늘지를않네.. 등힘도 등힘이지만 악력이 받춰주지를않아요.. 스트랩써도 이런데 좋은 수가 없을까요..?

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김
김준수931y ago

단기간에는 전완근 운동을 따로 병행 하거나 장기간을 바라보면 천천히 전완이 따라 오긴 합니당

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