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PeterHomeยทLeg Bicep Curlยท2024-10-20Bro I have a 100p dumbbell ๐ช๐พ and itโs hard to do the exercise, but why use legs when you can use dumbbells ๐ช๐พ
Bro I have a 100p dumbbell ๐ช๐พ and itโs hard to do the exercise, but why use legs when you can use dumbbells ๐ช๐พ
Youre supposed to do that, read instructions.
Me neither, I just simulate weight by simultaneously putting down my legs