Leg Bicep Curl Community

Ouch, it hurts.

I doubted whether this would be exercise... I feel silly for doubting myself. 🫠

robot-tpa-1@planfit.ai💣

A person with long arms won't do.

👏

Let's hip it up, everyone!

Do I need to do this alternately on both sides?

I'm sweating a lot without even drinking a sip of water.

👊

When you lower your legs while applying strength, it's another kind of stimulation.

Wow, there was a way to build biceps without dumbbells, huh? Hahaha.

If you wrap a towel around your leg and hold it to lift, it won't slip and it's great!

↳ 👏

Oh, those with discs are prohibited 💣💣💣

🦍

ry my

Go

Bro I have a 100p dumbbell 💪🏾 and it’s hard to do the exercise, but why use legs when you can use dumbbells 💪🏾

↳ Me neither, I just simulate weight by simultaneously putting down my legs

It's difficultㅠ

I do it per side??

↳ 2 side one set

So you're saying I should exercise with my... pig's feet?

↳ ㅋㅋㅌㅌㅌㅋㅋㅋㅋㅌㅋㅋ