아
아이오호우·Leg Extension·2025-01-19I'm a beginner.. It feels more like I'm pushing forward rather than lifting up? When I do it this way, I feel a pull towards my pelvis, is this the right way to do it..?
I'm a beginner.. It feels more like I'm pushing forward rather than lifting up? When I do it this way, I feel a pull towards my pelvis, is this the right way to do it..?
If you lack overall muscle, that could be the case.