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MichaelCraig·Leg Extension·2025-03-26

Too much weight destroys the knees!! Lower weight, up the reps 💪

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6 Comments

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XentecyBeatz2026-07-28

use knee straps cause your knees are weak

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Filipe72025-07-17

how much do you do?

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FitBerry5652025-07-17

me too sadly.

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모시깽952025-05-13

I can't lose weight...

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Deep872025-04-24

thanks for the advice

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TeriMartin2025-03-29

I learnt that the hard way