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L
LeeUiJae·Leg Extension·11mo ago

레그 익스텐션은 스쿼트나 레그 프레스하기 전에 해요 아님 하고 나서 해요?

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제
제리의운동기록11mo ago

저는 스쿼트랑 레그 프레스를 먼저 해요 그게 더 대운동?이라고 들어서

꿀
꿀기11mo ago

둘다 맛있어요

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