사
사일최고·Leg Extension·1y agoPress your buttocks and back together as much as possible, lift your ankles vertically to stick them together, and count to 3 while lowering.
Press your buttocks and back together as much as possible, lift your ankles vertically to stick them together, and count to 3 while lowering.
무게 다룰수 있으면 대도록 하는게 좋죵
감사감사
죽..죽어요..
It seems like you're talking about something that has been passed down since the 3rd generation, negative.
제 다리 책임지세효..ㅠㅠ
유익정보추
시러요 ㅠ안할거예요!!!!!😭😭😭😭
3초 세고 내리면 중량 올라가다 무릎아작나요ㅠ