반
반타·Leg Extension·2025-11-11I'm a beginner, and I heard that both plates should be 30, so I used a total of 60 on both sides. Is that correct? My legs are shaking after the workout.
I'm a beginner, and I heard that both plates should be 30, so I used a total of 60 on both sides. Is that correct? My legs are shaking after the workout.