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뽁
뽁27·Leg Extension·2026-08-05

마지막 두세트는 평소에 하던무게의 삼분의 일로 설정후 다리 올린후에 멈췄다가 허벅지 살짝 띄웠다가 내리기 ㅋㅋㅋ 지옥이다

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