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윤
윤서264·Leg press·1y ago

제발 알려주세요..무릎에서 뚝소리나요..

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ej_rarus1y ago

무릎 안좋으시면 이거보다 시티드 레그프레스 해보시고 그래도 뚝소리나면 유연성 먼저 길러주세요 그리고무릎을 너무펴시면 다칩니다..!

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