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M
Mason21·Leg press·11d ago

기구에는 시작 53kg 으로 되어있는데 그럼 플랜핏 기록할 땐 원판만 기록하나요 아님 기구 무게도 합산하나요? 원판 양쪽에 60씩 120kg 꽂아놨습니다

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