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갱
갱히이·Leg press·1y ago

15kg 15회가 한 세트면 봉으로만 하면 될까요? 아님 원판을 양쪽 15씩 끼워야 할까요??

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보
보라1981y ago

한쪽에 7.5씩이 아닐까요?

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