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S
SoundApples534·Leg press·1y ago

Push through your heels and not your toes. Also, don’t let your knees cave in

8
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8 Comments

C
CharmBelleza10mo ago

this helped. Felt totally different when I made sure I pushed through my heels. Thank you

N
NathanMaddox11mo ago

dont lock your legs keep a slight bend ive done 750lbs no problems with knees had an old timer show me that

C
Ceresko1y ago

thank you!

R
ResilientMango16511y ago

thanks

R
RonGreene1y ago

knees caving gets scary after 600 lbs

E
EnergeticStrawberries17121y ago

thanks for this I was pushing with toes but definitely a game changer

S
sinakan1y ago

Thank you, thanks to you, I found stimulation for my leg muscles and the knee stimulation has been resolved.

M
MiriamMatthias1y ago

good to know.

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