J
JasonShin·Leg Raise Hip Lift·2025-08-23If I do this, my hip flexors hurt more than my abs... The day after tomorrow, I won't be able to walk straight...
If I do this, my hip flexors hurt more than my abs... The day after tomorrow, I won't be able to walk straight...
++ 굼뱅이처럼 아래로 조금씩 기어나가는 절 발견했는데 이게 맞을까요? 세트 끝나면 발바닥이 거울을 터치하는데여