Leg Raise Hip Lift Community

37 posts

New Top

DaveBJunior·Leg Raise Hip Lift·2026-06-17

Can we add an option with weights?

JasonShin·Leg Raise Hip Lift·2025-08-23

If I do this, my hip flexors hurt more than my abs... The day after tomorrow, I won't be able to walk straight...

++ 굼뱅이처럼 아래로 조금씩 기어나가는 절 발견했는데 이게 맞을까요? 세트 끝나면 발바닥이 거울을 터치하는데여

aglelord·Leg Raise Hip Lift·2025-08-21

just me, or is anyone else’s back flabs also make the farting sounds as we lift the legs and back

😂 yes!! With any top on any mat! I have my headphones in but can feel it. Always worried people can hear me “fart” at every raise!

라

라줄리·Leg Raise Hip Lift·2025-07-16

Do 10 and rest for 40 seconds instead do 6 sets.

나

나누구게~·Leg Raise Hip Lift·2025-06-21

Take a 20-second break....? 🥵

노노

MahrokhAmiri·Leg Raise Hip Lift·2025-06-20

Is it just me, or does this exercise make everyone hungry?🥵🏃‍♀️

벌

벌크업몸짱·Leg Raise Hip Lift·2025-06-13

Every time I lower my legs, I hear a cracking sound from my waist.

안녕하세요! 누울 때 허리를 땅에 눌러준다는 느낌으로 힘을 주면 불편함이 나아질것 같습니다. 그래도 불편함이 느껴지신다면 손을 엉덩이 옆이 아닌 윗 엉덩이 부분에 살짝 받쳐준다는 느낌으로 해보시면 안날거에요

이

이승찬입니둥·Leg Raise Hip Lift·2025-06-02

Aren't you crazy?

Tschabad·Leg Raise Hip Lift·2025-05-24

🦍

Isana·Leg Raise Hip Lift·2025-05-22

my back pain

나

나무배·Leg Raise Hip Lift·2025-05-16

Aibabamba Aibabamba Aibabamba Aibabamba Infinite repetition

나

나무배·Leg Raise Hip Lift·2025-05-16

I, the humble one, want to reduce 4 sets to 3 sets.

Blackberries1393·Leg Raise Hip Lift·2025-04-07

Yeah no that sucks

BenC.·Leg Raise Hip Lift·2025-04-04

I love having abs but hate my workouts

Jay1994·Leg Raise Hip Lift·2025-03-17

I just did a heel touch crunch, and it was like a fairy.

헬

헬태아1·Leg Raise Hip Lift·2025-03-14

Does only my ankle hurt? ㅠㅠㅠ

어디까지 올라가신거죠??

StrongMango1058·Leg Raise Hip Lift·2025-03-11

Hurts so good

ikr

놀

놀고싶은멜론20·Leg Raise Hip Lift·2025-03-09

It feels like it got torn at the end, is that correct?

복근이 찢어지는 것 같다면 맞는 것 같아요ㅠ

MattLytle·Leg Raise Hip Lift·2025-02-18

I guess no pain no gain

the french would argue, no grain no pain

SoundMango1336·Leg Raise Hip Lift·2025-02-10