행
행복한소금31·Lying Barbell Tricep Extension·18d agoI think of lowering it towards the crown of my head. If I lower it with my forehead, the angle of my elbow bends too much, and if I do it wrong while contracting, it can cause pain.
I think of lowering it towards the crown of my head. If I lower it with my forehead, the angle of my elbow bends too much, and if I do it wrong while contracting, it can cause pain.