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ShenanCohenΒ·Lying Barbell Tricep ExtensionΒ·2024-09-30To use the ez curl bar or regular?
To use the ez curl bar or regular?
ez
what ever helps you get the job done. Either way you're getting fit πͺ
I use ez bars for just about everything if it requires a little bar. Disadvantage is I can only go in increments of 10.
both can do