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하드보일드·Lying Dumbbell Tricep Extension·2024-08-09

Does this originally hurt the elbow?

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A
arklib2025-04-23

Please do it without using your shoulders.

파
파도파도2024-12-03

I also feel pain when getting on and off. ㅠ

I
IAMJAKE2024-08-19

When I do it quickly, it hurts, so I took my time when lifting and lowering, and it was okay.