Please save me.
I stained my muscle rip 3 weeks of effort 😭
Oh, it's tough.
this is actually much harder than it looks damn
You can understand why it is called "Skullcrusher" when you get hurt by the weight and do it at the end.
The balance between my right arm and left arm is really offㅠ
Only go back to 90°?
Superset today with dumbbell flies and dumbbell bench presses. Absolutely cooked 🔥
It hurts and feels great ! Cooking
My arm is going to fall off.
💣🎉
A 5kg arm is impressive.
Why does my neck hurt? I set it to 3kg, but it was too light, so I changed it to 5kg, and now my neck hurts.
Even lifting a 2-kilogram dumbbell feels like I'm going to die.
If it hurts, lower the weight. :)
Does this originally hurt the elbow?
I have escaped from Babel~
It seems that Dembélé is better than Babel.
Attendance.
Am I doing it alone?