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힘들어도하나라도더·Bent Knee Lying Floor Row·2024-11-27If it's difficult to do it on the floor, try sitting down and following along first, and then when you feel somewhat proficient, give it a try on the floor!
If it's difficult to do it on the floor, try sitting down and following along first, and then when you feel somewhat proficient, give it a try on the floor!