고
고승규1·One Arm Cable Tricep Extension·1y agoInstead of the guide position, search for "Yang Seon-soo Wonam Cable Extension" on YouTube. It's just a position made to really work the triceps.
Instead of the guide position, search for "Yang Seon-soo Wonam Cable Extension" on YouTube. It's just a position made to really work the triceps.
ありがとう！
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