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신
신지혜36·One Arm Dumbbell Lateral Raise·7mo ago

There is a sound coming from my shoulder continuously ㅠㅜ

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푸
푸근한펭귄110d ago

저도 그랬는데 무게를 적당히 줄이니까 자극도 많이 오고 어깨에서 소리도 안 나더라고요 한 번 제가 한 것처럼 해보시는 것도 추천 드립니다!!

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