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뽀
뽀냠·One Arm Dumbbell Lateral Raise·24d ago

번갈아 하는거하고 동시에 양 팔 레이즈하는거랑 서로 다른가여

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뽁치6h ago

쓰는 한 쪽 팔 근육에 더 집중할 수 있어서 좋대요

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