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정
정호307·One Arm Dumbbell Row·1y ago

호흡은 어떻게 해야하나요? 들어올릴때 내쉬나요?

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1 Comments

쑤
쑤1491y ago

무슨 운동이든 힘줄때 내뱉는거라구 들었어용!

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