고영현3's post on One Arm Dumbbell Row

와 10키로 15회 1세트는 할만했는데 그다음부터는 쥐어짜듯이했네;;;

고영현3 · 2024-07-09T21:28:59.357613Z

와 10키로 15회 1세트는 할만했는데 그다음부터는 쥐어짜듯이했네;;;

고

Wow, 10 kilos for 15 reps was doable, but after that, it felt like I was squeezing it out;;;

고

Wow, 10 kilos for 15 reps was doable, but after that, it felt like I was squeezing it out;;;