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스노우피크·One Arm Dumbbell Shoulder Press·2025-08-12Can I do both arms at the same time instead of alternating them?
Can I do both arms at the same time instead of alternating them?
Thank you for your response! Please take care.
Yes, you can do that. But if you're going to do that, I think it would be better to just add dumbbell presses to your workout list instead of one-arm presses.